Blog Details

Badam, also known as almonds, is one of the most nutritious dry fruits, valued for its rich taste, energy-boosting properties, and health benefits. At Amudhasurabiy Organics, we provide premium-quality badam, carefully selected and naturally processed to preserve freshness and nutrition.

🌱 Why Choose Natural Badam?

Natural badam is free from artificial chemicals and excessive processing, making it a safe and healthy choice for daily consumption by all age groups.

💪 Health Benefits of Badam

• Improves brain function and memory

• Supports heart health with healthy fats

• Strengthens bones and muscles

• Helps control blood sugar levels

• Enhances skin glow and hair strength

🌰 Nutritional Value (Per 100g)

• Calories: ~579

• Protein: 21g

• Healthy fats: 50g

• Vitamin E, magnesium, and calcium

🥗 How to Consume Badam

• Eat soaked badam in the morning

• Add to sweets, desserts, and milk

• Use in gravies and traditional dishes

• Grind into badam paste or powder

🌿 Our Quality Promise

At Amudhasurabiy Organics, our badam is hygienically packed and sourced from trusted suppliers to ensure purity, taste, and long-lasting freshness.

👉 Eat smart. Stay strong. Choose Amudhasurabiy Organics.